About
ABOUT BRAZILIAN JIU-JITSU
Brazilian Jiu-Jitsu has been specifically designed so that practioners can defeat physically bigger, stronger and more powerful opponents by using leverage and technique rather than brute power and strength using a variety of submissions, such as chokes and joint locks.
This revolutionary military tested martial art will teach you the most effective self-defense techniques in real life-threatening situations including sexual assaults and rape. You will learn defenses against the most commonly used attacks with and without weapons, including how to avoid being taken down and how to handle an aggressor while on the ground by learning the ability to exploiting the most vulnerable parts of an attacker and training your mind to gain a strategic advantage during an encounter.
Brazilian Jiu-Jitsu will radically improves all aspects of a persons life: it transforms the body, sharpens the mind and builds a non-quitting spirit. Men, women, and children can benefit from this wonderful martial art:whether their goal be a no nonsense approach to learning practical self-defense, or increasing strength, power, speed, muscular endurance, stamina, cardiovascular conditioning, flexibility, weight control and self discipline.
The challenges you face while training in Brazilian Jiu-Jitsu is that all the challenges you face in training will help relieve stress and achieve a high level of confidence, self-esteem, and discipline. Not only does training increase your coordination, but knowing you have such control over your body (and any physical situations that may arise) also improves your emotional control. Brazilian Jiu-Jitsu helps you learn that you can solve any situation you face. In learning self defense and Brazilian Jiu-Jitsu, you realize that you are capable of escaping from extremely adverse situations. And that experience translates into everyday life.
Back to Synergy Jiu-Jitsu Bandung Home
Related Posts: